Introducing 20To Life a long term longevity partnership to accelerate an increase your muscles mass, flexibility and balance. Working with a very select group of individuals out of an excellent facility over an extended period of time.
Mr. Jack Poole believed that Strength & Muscle mass was what he could control and thus its importance.
Business man and local developer Jack Poole and I signed a 20 year health contract called 20-To Life. Recognizing that we needed a greater degree of accountability for our own level of potential, I developed the concept of 20ToLife to challenge people to be more engaged and in control of their own physical reality. We started in 1992 and lasted until is death from pancreatic cancer in 2009. We created a legal contract based upon the principle that you could not be the judge of your own level of strength, flexibility and posture. You just thinking you were doing enough is just not good enough.
The Facility to inspire…
With over 15 modalities and hundreds of treatments to choose from, you’re in good hands with this kind, helpful community of healthcare experts.
Your Partner for Vitality, Longevity, and Personalized Health
We are a health optimization and longevity center.
Gain access to the latest in information in strength & flexibility for a healthier longer life.
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What Financial Value do you put on your health
Recognizing that it takes a great amount of effort to make money and understand how to grow capital is challenging. It therefor also stands to be recognized that once you have a certain amount of capital, your biggest concern needs to be your health. Money is only valuable if you have a healthy body that functions to its potential regardless of your age.
Reset the Balance of the body.
Once you hit 55 you need to be thinking about spending the time to reset the balance of your body for longevity. After spending 55 years over using your larger muscle groups and ignoring your smaller muscle groups that stabilize, balance and control posture as you age.
Our program is committed to spending the time to re-balance the body between front and back. Having spent a majority of your day either sitting at home, sitting in the car or sitting at the office a terrible in balance that has been created without you even realizing it. This imbalance will have significant impact on balance , stability.
Stay tuned for more Information
If that’s not enough to get you listening to podcasts, we’ve compiled a list of some great ones. These health podcasts were chosen for accuracy of information, originality, and listen ability.
Podcasts are a modern, efficient way to increase your knowledge base about virtually any topic, including those that affect the health and well-being of your body, brain, and spirit. If you’ve got 15 minutes or more to spare, check them out.
Given Up on your Injuries
Long term injuries can be repaired and range of motion can be regained if progress is made from the small muscle firstly and then address the bigger more dominate muscles.
With over 20 years of injury management in conjunction with Dr Doug Clement and Dr Jack Taunton there is very little that cannot be strengthened and gained valuable range of motion if progress is steady and slowly done daily.
Dementia
Routinely engaging in exercise and movement can help your body in lots of different ways including the on slot of dementia.
- Improving the health of your heart and blood vessels. This can reduce the risk of high blood pressure and heart disease.
- Maintaining coordination and balance. Exercises that involve moving different parts of your body in different directions help with this.
- Improving blood supply and nutrients to the brain. This can help thinking skills, memory and the on slot of Dementia.
Disease specific exercise is crucial for people over 50 years old. By taking control of strength, mobility and nutrition a lot can be done to increase quality of life and decrease the chance of increased disease conditions.
Jackson has connected with and worked closely with over 300 leading specialists from across Canada working in major research and educational facilities. Having filmed over 3000 videos in every province an major hospital, Jackson has an advanced knowledge of the key diseases.
