Posture Whats your 10-15-20 year plan
Posture whats your long range plan
Stacey Benmore, BSc, MSc (PT), Dip.Manip.PT, FCAMPT - Treloar Physiotherapist, Vancouver, BC Back Pain and Problems from Sitting
When you sit for a long period of time, there's different effects that are happening throughout your body. Some of the main things that we tend to see are increased compression forces going through the spine, in particular the lumbar spine
Whats your RRSP for your health
Does it include Strenght, mobiltly, balance, posture and flexability
Mr. Jackson Sayers, BSc., Kinesiologist, Vancouver , BC Improving Posture at Your Work Station
We’re going to cover four main topics today: your chair options, your computer equipment options, isometrics, and common injuries that you might have at the office and how to deal with them.
Posture NOW Different areas of posture Importance
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Mr. Jackson Sayers, BSc Kinesiologist, Vancouver, BC Consider Your Posture During A Flight - Tips
Mr. Jackson Sayers, BSc Kinesiologist, Vancouver, BC Airplane and Travel Comfort - Neck Brace
Mr. Jackson Sayers, BSc Kinesiologist, Vancouver, BC Airplane and Travel Comfort - The Benefits of Water
Featured Vancouver Kinesiologist
Mr. Jackson Sayers, BSc (Kinesiologist , Vancouver BC Preventing Back Pain During an Airplane Flight
Put the ball between your knees to fire up muscles and get your body square. If you start to cross your legs, or turn your hips, you'll be reminded by the ball, and as a result you won't suffer from that annoying back pain that often plagues us on flights.
You have the money but do you have the health
Whats your RRSP for your health
Posture Health Nutrition NOW
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Andy De Santis, RD, MPH, Registered Dietician, Toronto, Ontario The Health Benefits of Avocados
Andy De Santis, Registered Dietician, Toronto, Ontario The Power of Blueberries and Blackberries
Andy De Santis, RD, MPH, Registered Dietician, Toronto, Ontario The Nutritional Benefits of Milk, Yogurt and Cheese
Smart Food NOW
Leveraging health and clinical evidence to guide us in creating healthy food choices and the right exercise to help our mental state and feed our bodies
Posture Whats your Strenght plan
Posture Whats your strenght plan
Is your money working for your health